events + retreats

Ring in the Lunar New Year by clearing old energy and welcoming fresh intentions. Join Nandi Yoga Teacher, Reiki Master, and Sound Bath Facilitator, Alyssa Lauren Stone, as we welcome the Year of the Horse. 

This special workshop combines the grounding and heart-opening energy of a Cacao Ceremony with the deeply restful practice of Restorative Yoga, enhanced by the vibrational healing from a Sound Bath by a classically-trained musician and meditation teacher.

🌱 What to Expect:

Cacao Ceremony: We’ll begin with a sacred cacao ritual, using ceremonial-grade cacao to gently open the heart, enhance connection, and invite intention-setting. Cacao, revered for its spiritual and medicinal properties, supports emotional release and fosters a deeper sense of presence.

Restorative Yoga: After the ceremony, ease into a sequence of fully supported poses designed to promote deep rest, reset the nervous system, and soften physical and emotional tension. No yoga experience is necessary—this practice is accessible to all.

Sound Bath: As you rest, immerse yourself in a soothing soundscape featuring a Gong, Himalayan singing bowls, chimes, drums, and gentle instruments. The vibrations help balance the energy body, release stored tension, and guide you into a meditative, blissful state.

🌸 This workshop is for you if:

• You feel called to reset your intentions for the New Year and reconnect with your heart space

• You’re seeking emotional release or inner clarity

• You’re craving deep rest and a nervous system reset

• You want to explore sacred ceremony in a safe and supportive space

Wear cozy layers and come with an open heart! Spaces are limited to preserve the intimacy of the experience; we encourage early registration.