media interviews

I believe in the integration of Eastern and Western Medicine to optimize health. I turned to acupuncture, yoga, Pilates, and meditation over 16 years ago to manage my high-stress lifestyle as a former executive in New York and Silicon Valley.

Rather than burn out completely, I found a more natural way to address my health issues, which led me to discover the wonderful world we now call “health & wellness.” When I left Tech, I began writing and publishing my stories to share knowledge of life-changing skills that improve physical and mental health.

My departure from the corporate world enabled me to follow my soul’s passions—I signed up for yoga teacher training, a 10-year-old fantasy that I had never before had time to indulge in. Completing training and continuing my education in holistic healing has empowered me to support individuals on their personal paths.

Now, I get to teach yoga and mindfulness meditation techniques in the San Francisco Bay Area, a place that means a lot to me as it is where I grew up.

I believe in this work so much that I started a company, Marvellous Mage, dedicated to spreading 3,000-5,000-year-old wisdom that is more relevant than ever for the modern world.

Have a media outlet or podcast?